Tagged with leucine

01:52

Turnaround Talk: Phases of Motivation

Five tips to keep you going when your motivation waivers (and it will), from Dr. Jamie McManus.

01:40

Turnaround Talk: Supermarket Survival

Shopping at the market while you're trying to manage your weight doesn't have to be expensive...

02:23

Shaklee 180®: Scott's Story

As a fireman, Scott needs to stay in top physical condition, but over the years, his weight crept...

02:00

Turnaround Talk: Power of a Buddy

Dr. Jamie McManus discusses why it's so important to bring a friend along on your weight loss...

02:20

Turnaround Talk: Behavior Tracking Tools

Know thyself–and tracking your behavior can certainly help. Dr. Jamie McManus talks about using...

02:27

Shaklee 180®: Laura's Story

With her husband deployed in the military and three kids to take care of, Laura's weight "just...