Tagged with metabolism
01:40
Turnaround Talk: Supermarket Survival
Shopping at the market while you're trying to manage your weight doesn't have to be expensive...
02:00
Turnaround Talk: Power of a Buddy
Dr. Jamie McManus discusses why it's so important to bring a friend along on your weight loss...
02:20
Turnaround Talk: Behavior Tracking Tools
Know thyself–and tracking your behavior can certainly help. Dr. Jamie McManus talks about using...