Weight-Loss Interval Training Study Protocol (Full Length)
Two authors of Quincy College’s groundbreaking 2017 study on
weight loss, Dr Wayne Westcott and
Rita La Rosa Loud, explain and demonstrate the study’s simple interval training
protocol, which also featured a
structured meal plan with leucine-enhanced meal replacements from Shaklee
180. For more details on the study and how this customizable routine
delivered proven results, click here.
Featured Videos
Meet the Five Day Reset
Meet the Five Day Reset designed by doctors and nutritionists to reset your body and boost your...
Meet Multi•Taskers
Meet Multi•Taskers, nutrition designed to pull double duty. Because some things are better...
Meet Good Gut & Go
Meet Good Gut & Go, the refreshing raspberry drink mix for gut health and regularity. It’s 2-in-1...
Meet Rest & Rewind
Meet Rest & Rewind, the relaxing mint tea for restful sleep and anti-aging. It’s 2-in-1...
Meet Up & Glowing
Meet Up Glowing, the creamy delicious vanilla latte drink mix that delivers a burst of energy...
This is Opportunity Calling
There’s a movement. A 60 years in the making movement. An opportunity to turn a passion into a...
Omega-3 Gellys™ | The Power of THE Gelly
To get enough DHA + EPA each day, you’d need to take 8 to 16 gummies from other brands—which can...
MEOLOGY™ KIDS | All-In-One Vitamin Gummy Packs
Meet Meology™ Kids, a customizable and all-in-one vitamin gummy pack for kids ages 4+! Up to 90%...
MEOLOGY™ | A Nutrition Plan Made Precisely for You and...
There’s only one you, and the Meology™ nutritional supplement plan is based on your unique needs....